I'm currently offering group and 1-1 introduction to mindfulness meditation classes. These are 1 hour sessions, for 4 consecutive weeks. Individuals instruction is a great alternative if you can't commit to the group schedule provided. All classes are currently virtual. You will receive the meeting link via email before your scheduled class begins. Check back for future in-person offerings!
Group Intro to Mindfulness Meditation Dates:
Every Sunday at 5 PM PT starting April 16th, 4 sessions total
(April 16, April 23, April 30, May 7)
*Please be sure you're available for all the dates above. I will not be able to reschedule any missed dates at this time. Those who attend all sessions get the maximum benefit!
Suggested Donation of $80
Individual Instruction is scheduled upon request. For any questions or additional information, email at [email protected]. Thank you!!
I'm currently offering group and 1-1 introduction to mindfulness meditation classes. These are 1 hour sessions, for 4 consecutive weeks. Individuals instruction is a great alternative if you can't commit to the group schedule provided. All classes are currently virtual. You will receive the meeting link via email before your scheduled class begins. Check back for future in-person offerings!
Group Intro to Mindfulness Meditation Dates:
Every Sunday at 5 PM PT starting April 16th, 4 sessions total
(April 16, April 23, April 30, May 7)
*Please be sure you're available for all the dates above. I will not be able to reschedule any missed dates at this time. Those who attend all sessions get the maximum benefit!
Suggested Donation of $80
Individual Instruction is scheduled upon request. For any questions or additional information, email at [email protected]. Thank you!!